Grounded Birth Services blog posts are various topics related to pregnancy, childbirth and labor. The content has been researched and is meant to provide you with enough information to make the most educated choice; resources are listed.
Ayurvedic Postpartum Healing
Brief explanation of Ayurveda and potential uses during the 42 days following a birth. Included is an example recipe for days 1-3 of healing.
Doulas and Lactation Consultants Available for Tricare Military Families 2021
Military families reimbursed for doula and lactation consultant fees during a 5 year pilot program; starting sometime in 2021
Care Provider Options: Pregnancy, Childbirth, Postpartum
Here is some information on your choice of care provider (in Texas) for pregnancy, childbirth and postpartum
TENS Unit in Labor
If you are looking for more options of non-pharmaceutical pain relief, be sure to read the following evidence and research on the use of a TENS unit during labor.